Some Pictures from my one to one training schedules and my various classes

Julie Foster Blackpool Wyre and Fylde Personal Trainer Around the Gym – as a one to one trainer I’ll be showing you how to get the best out of the equipment. My aim is to motivate you to do that little bit better each week. [pictures here]

Boxercise – some pictures from my Boxercise Classes. [pictures here]

Core Stability – some example exercises. [pictures here]

Aqua-Fit – some pictures from my Aqua-Fit classes. [pictures here]

Some Stretching Exercises – you should always stretch and warm your muscles before undertaking any exercise. [pictures here]